Resources
Resources that have helped me live a healthier life. No affiliate links.
Clothing
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Why you should ditch polyester clothes for natural alternatives (Read)
Daily
- Pact – simple, organic clothing. My favorite place to buy clothes.
Gym
- Regenaissance - Been enjoying their gray bison shorts. A cheaper alternative to shops like Ryker.
- Ryker – I have not purchased from them yet, but I've heard great things.
Jiu Jitsu
- Alchemical Rashguards – non-polyester clothing to roll in. I own two of their bamboo rashguards. They feel amazing!
- Fit Mint – cotton and aloe vera rashguard that feels amazing. So much better than polyestor rashguards. Easily my favorite one at the moment.
- Grandma's Non-detergent Laundry Soap – wash your workout gear with pure, natural laundry soap that contains no detergents, dyes or fragrance to irritate sensitive skin.
Light
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How Sunlight is Secretly Controlling Your Hunger, Mood, and Sleep (MUST LISTEN)
- Health Lighting – light bulbs that will help you see and feel better. These are our favorite ones in our home.
- Sperti Vitamin D Lamp – a lamp that allows you to get Vitamin D the natural way. I use this during Wisconsin winters to get Vitamin D since there is none available. I always use it in conjunction with UVA lamps to simulate nature.
- Mito Red Light Panel – infrared and NIR light panel that I pair with my Sperti Vitamin D Lamp to feel better during the winter. Nothing beats sunlight but this makes me feel much better on overcast days.