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Challenges

Short, intense tests that reveal who you are under pressure. From the 4x4x48 to a month without a chair.
02
May
I Ate Nothing But Sardines for 3 Days — Here's What Happened

I Ate Nothing But Sardines for 3 Days — Here's What Happened

The sardine fast is a new health trend where you only eat sardines and drink water, tea, and/or black
5 min read
26
Oct
4x4x48 Challenge

4x4x48 Challenge

The 4x4x48 challenge is running 4 miles every 4 hours for 48 hours. It's a tough physical challenge, but an even tougher mental one.
6 min read
25
Oct
Row of treadmills

The Treadmill Marathon Challenge

During my high school weight cutting days, I lived on the treadmill. Not to “build character through adversity” but to do the exact opposite...
8 min read