Nutrition

What I provide to my body, why, and what I'm learning along the way.

2 gallons of raw milk with leaves in the grass

Nutrition

How To Find Raw Milk In Wisconsin

I've been on the hunt for raw milk for a couple of years now. It's far healthier than the pasteurized milk we see in stores, contains several vitamins and minerals we need, it's easier for our bodies to absorb than pasteurized milk, and it tastes better.

Nutrition

Nine Benefits I Experienced on the Carnivore Diet

November 2021 was spent trying out the carnivore diet. The benefits experienced from it have turned it into a lifestyle. Here are the nine...